Do you like this art?  Go to Papayaart dot com to see more designs like this one.  They sell gorgeous cards for every occasion, totebags, journals, calendars, art prints, water bottles and much more featuring creative designs similar to what is shown above. Every year during the holiday season, we...

Here are some of our favorite Gandhi quotes: “The greatness of a nation and its moral progress can be judged by the way its animals are treated.” “Live as if your were to die tomorrow. Learn as if you were to live forever.” “You must be the change you wish to see in the world.” “The...

As a meditation teacher, I am always looking for new ways to teach the concepts of mindfulness and stillness. I have discovered that the Lotus Focus activity that is included with Wii Fit does an excellent job of teaching two essential skills of meditation: focused thoughts and stillness of body. Tennessee...

California loves to meditate. He chose to meditate on our walk to the park today in his stroller as noted by his finger placement(mudra)in the picture below: Once we got to the park, he found a “beautiful big rock”(his words)and continued his meditation (please also notice the mudra): He...

This is just for fun, but a lot of this is true for me as an Aquarius, especially the information in bold. Aquarius and Virgo Virgo and Aquarius might not always see things the same way, but they can discuss their differences and work through them without too much trouble. When Virgo’s sensitive...

Yoga is more than exercise. If done correctly, Yoga can expand a child’s imagination, teach respect for everyone and everything and connect a child to the Divine. Children are naturally drawn to Yoga because that have an inner wisdom that guides their heart and soul to authentic ways of living. I...

“Each of us is here to discover our true selves; that essentially we are spiritual beings who have taken manifestation in physical form; that we’re not human beings that have occasional spiritual experiences, that we’re spiritual beings that have occasional human experiences.”...

Yesterday, as I was clearing the dishes from the breakfast table, I spotted Tennessee cutting the plastic rings that are attached to 6 -packs…so I snapped this picture to educate others about the importance of teaching compassion to children. No child is too young to be taught compassion. Do...

Kids need Feng Shui too! I stumbled upon this great information by the Feng Shui Diva. She has so graciously provided this information for free and includes a free audiclass for parents on her site! I have included some the information here on this blog and the link to her site and FREE audio class...

There is a wonderful place to take your kids for soul centered enrichment. It is called Cosmikids. It is located in the San Fernando Valley in the community of Tarzana. We will be previewing Cosmikids next week and will post a detailed description and review of our experience. Until then, I have...